PREVENTION OF ANDROGENETIC ALOPECIA

Androgenetic alopecia, also known as male-pattern baldness or female-pattern baldness, is a genetic condition that can be influenced by hormonal changes and aging.There must be some preventive measures that should be followed like:-

Preventive Measures-

• Maintain a healthy diet with essential nutrients for hair health.
• Engage in regular exercise to promote overall health and blood circulation.
• Manage stress through activities like yoga and meditation.
• Avoid smoking and limit alcohol consumption.
• Practice gentle hair care, avoiding excessive styling and harsh chemicals.
• Consider regular scalp massages to stimulate blood flow.
• Maintain a healthy weight to avoid hormonal imbalances.
• Consult with a healthcare professional if you notice signs of androgenic alopecia.
• Harsh hair treatments, such as chemical relaxers and hot styling tools, can damage your hair and lead to hair loss.
• Scalp massages can help improve circulation to the scalp, which can promote hair growth.